Metrix Method™
THE PERIODIZATION METHOD™
THE PERIODIZATION METHOD™
Regular price
$147.00 USD
Regular price
$1,313.00 USD
Sale price
$147.00 USD
Quantity
Instant access after purchase. Download + dashboard access delivered by email within minutes.
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What You Get
What You Get
✓ Shred Method Protocol (Phase 1–4)
✓ Weekly decision rules (plateau fixes)
✓ Macro targets + “no-tracking” option
✓ Training split options (3/4/5 days)
✓ Cardio rules + adjustment chart
✓ Tracker sheets + check-in system
✓ Bonus: Grocery Blueprint (if included) / or make it an upsell
Athletic performance & long-term development
Designed for:
- Youth, collegiate, and advanced athletes
- Sport-specific demands
- Macro & micro training cycles
Focus:
- Strength, power, conditioning
- In-season vs off-season structure
- Performance longevity
For athletes targeting the next competitive level
